I’m a Clinical EFT and Energy Psychology practitioner.

Before retraining in this work, I spent 18 years in the creative industries, including global brand production at Nike — an experience that gave me first-hand insight into the pressure, expectations, and internal patterns many successful professionals live with.

Having moved through depression, anxiety, burnout, and grief myself, I understand the frustration of feeling stuck and the longing for something to change.

Through my own experience with Emotional Freedom Techniques (EFT), I was able to address the root causes of my struggles, resulting in profound emotional and mental shifts.

A woman with brown wavy hair stands in a cozy kitchen, wearing a mustard-colored jacket, white shirt, blue jeans, and sneakers, holding glasses in her right hand. She is beside a wooden dining table with a vase of flowers and a wooden cabinet in the background.

EFT came into my life almost by chance. Someone recommended it, and within a few sessions, I began to notice shifts. Situations that had felt heavy started to feel lighter, and things in my life began moving in ways they hadn’t before.

That initial change made me curious, and I kept returning to the work.

Over time, my values became much clearer. I learned to say no to things that didn’t feel aligned. That clarity opened the door to work and a life that felt meaningful and purposeful.

Experiencing those shifts for myself eventually led me to train in this work so that now I can support others through their own process of change. My experience showed me that the patterns shaping our lives aren’t fixed. When we gently work with the emotional layers beneath them, things really can begin to shift.

Today I work with clients around the world through online 1:1 sessions, workshops and retreats.
I support people who are struggling with anxiety, perfectionism, imposter syndrome or fear of failure.

Working online allows me to support clients globally while building a life rooted in freedom and flexibility.

This work is deeply personal to me. If you're curious about EFT or considering working together, you’re welcome to explore the site or get in touch.

When not helping people rediscover their true selves, you’ll find me hanging out with my family and dog Bo in Hastings, on the south coast of England.

A woman with long brown hair smiling and sitting indoors with her dog, surrounded by books and plants.

Training & Professional Background

My work is grounded in advanced, accredited training in Clinical EFT and Energy Psychology. I am an Accredited Certified Advanced EFT Practitioner with a deeper study in Clinical EFT, Energy Trauma, and the Genetics of Personal Transformation.

I am also a certified Matrix Reimprinting Practitioner, and hold Reiki qualifications (Holy Fire® & Usui Level I & II).

Before retraining in Energy Psychology, I built a successful career in the creative industries as an Executive Producer with a degree in Design.

This combination of neuroscience-informed therapy and creative leadership experience shapes how I work today: structured, intuitive, and deeply practical.