Listen, watch, read
THE LATEST SCIENCE OF CLINICAL EFT TAPPING // Peta Stapleton
Dr Peta Stapleton is a clinical and health psychologist and world researcher in EFT (Emotional Freedom Techniques) or Tapping. In 2019 Dr Peta was named Psychologist of the Year by the Australian Allied Health Awards, for her research contributions in EFT Tapping. EFT (Emotional Freedom Techniques) or Tapping is a brief stress reduction intervention and uses a two-finger tapping process on acupuncture points with a cognitive statement. EFT has been researched in clinical trials and has over 250 publications indicating its effectiveness for a range of concerns.
THE SCIENCE OF TAPPING // The film
The Science of Tapping film was created to introduce and share the science and published research that continues to grow regarding "tapping."
The Tapping Solution: A Revolutionary System for Stress-Free Living
Published in 2013 but still incredibly relevant today, this was one of the first books and online resources that got me into tapping. Packed with useful insights and tapping scripts, it’s an excellent resource for anyone wishing to tap on themselves. I’m also listed with ‘The Tapping Solution’ as one of their Practitioners.
FURTHER READING // Tapping books
If you would like to take your learning and understanding of EFT to a deeper level then this book is great. Written by Dawson Church with whom I studied under at EFT Universe.
