Ruth is a passionate energy coach, dedicated to empowering individuals to overcome personal challenges and live authentically.

As a Clinical EFT Practitioner, Matrix Reimprinting Practitioner, and Reiki Healer, Ruth blends transformative Energy Psychology techniques with a unique creative background to guide clients on a powerful journey of healing, self-discovery, and nervous system regulation.

After a successful career in the creative industries — spanning music, advertising, and global brand production at Nike — Ruth found her calling in helping others break free from emotional blocks and move from procrastination and stagnation into flourishing lives aligned with their true, authentic selves.

A woman with brown wavy hair stands in a cozy kitchen, wearing a mustard-colored jacket, white shirt, blue jeans, and sneakers, holding glasses in her right hand. She is beside a wooden dining table with a vase of flowers and a wooden cabinet in the background.

Ruth’s personal healing journey is at the heart of her practice. Having moved through depression, anxiety, burnout, and grief, she understands the frustration of feeling stuck and the longing for a meaningful life. Through holistic healing and her own experience with Emotional Freedom Techniques (EFT), Ruth addressed the root causes of her struggles, resulting in profound emotional and mental shifts.

Today, Ruth offers transformative support to clients worldwide through online 1:1 coaching sessions and emotional release workshops. Her work is designed for those seeking to overcome anxiety, perfectionism, imposter syndrome, and fear of failure while stepping into empowered, authentic living.

Her services are available online, offering flexibility to work with clients from all over the world, allowing her to live with freedom while remaining devoted to the empowerment and healing of others.

Ruth provides a safe space for individuals to embrace their true selves and create lives of freedom, joy, and purpose.

When not helping people rediscover their true selves, you’ll find Ruth hanging out with her family and dog Bo in Hastings, on the south coast of England.

A woman with long brown hair smiling and sitting indoors with her dog, surrounded by books and plants.

Qualifications & training

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